Ape Index is an indoor bouldering, ninja warrior and obstacle race gym. We have a large bouldering wall and many ninja warrior and obstacle race obstacles and climbing training aids. We offer a training environment for children, beginners and supermen. There is something to pull every muscle in every direction and under every duress imaginable. You can learn to balance, swing, jump. You will get stronger, more supple, more agile and more aware. You can build strength, and not just specific single plane pushing or pulling strength, but overall strength from your toes to your head, pushing, pulling and gripping. You can develop power, not lifting power, but explosive pulling and jumping power. Then you can work your strength endurance on the pegboard or power endurance on the salmon ladder, or overall endurance by running through the obstacle courses.

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